Only ketogenic diet

Quick weight loss: to only ketogenic diet is that it provides fast weight loss. This because it reduces drastically https://fitcrasher.com or carbohydrate consumption or body goes without its main source of energy.

Passed this phase, or organism will go looking for energy not adipose tissue, then it occurs to fat burning. In addition it gives chees of fat, to restriction of carbohydrates and also to the burning of muscles.

By providing fast weight loss, the ketogenic diet makes the person feel encouraged to continue this weight loss process https://fitcrasher.com. This can eventually make her accept to perform dietary reeducation and thus lose weight in a healthy way.